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Sleep Well, Stay Well
Bottom's Up: Do THIS to Beat the COVID Blues
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How Much Do You Know About Food Labels?
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Can Exercise Help Treat Depression?
WHAT'S HAPPENING?
American Diabetes Alert Day
GDCC Drive-Thru Mini Fair
March 26
Aloha Kidney Series
Starts May 8
March is National Kidney Month
Did you know that 37 million people in the United States are estimated to have chronic kidney disease (CKD)? That’s more than 1 in 7 people or just about 15% of US adults. Kidney diseases are a leading cause of death in the United States and 40% of people with severely reduced kidney function (who are not on dialysis) are not aware that they have CKD. Every 24 hours, 360 people begin dialysis treatment for kidney failure, while in all CKD patients cost the Medicare system over $87.2 billion for treatment.
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Guam Muay Thai
Try a different approach to a healthier you! Guam Muay Thai aims to help you develop physical strength, while reducing your stress. Sign up using your StayWell Perks to waive the $50 registration fee! Then sign up for our monthly raffle for a chance to win 1 Week Training Pass (2 Sessions) to attend any class for 4 winners!
March Fitness Calendar
Want to reach your health goals? Get into ZUMBA, Muay Thai, Indoor Cycling, and more by taking FREE fitness classes from any of our StayWell Fitness Partners! Take advantage of these free resources so that you can live happy and healthy!
Chronic Disease Management
StayWell is proud to offer our Disease Management Program for Diabetes, Coronary Artery Disease — a component of our EnjoyLife Health Management Program. Take back control of your health by developing a healthcare plan that works for you!
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Questions? Call Guam at 671-477-5091 or CNMI at 670-323-4260 | Email customercare@staywellguam.com
staywellguam.com
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