EXTRA READING
Keep Off the Holiday Pounds
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8 Simple Ways to Eat Less Sodium
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Practice health habits to improve gut health
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What can I do to prevent back pain?
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WHAT'S HAPPENING?
Nov 25-26 • StayWell Offices Closed (Guam/CNMI)
November is Diabetes Awareness Month
Communities nationwide are teaming up to bring attention to diabetes and the many resources available. This year’s focus is on prediabetes and prevention. Learn more about how you can lower your risk for prediabetes!
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ISA Spa
Let ISA Spa take you over the rainbow! Show your member card to get $5 OFF every 1 hour massage. Enter our raffle* for a chance to win a 30-minute massage to ISA Spa (for 5 winners)! *Exclusive to StayWell health subscribers and auto/home policy holders.
November Fitness Calendar
Want to reach your health goals? Get into ZUMBA, Muay Thai, Indoor Cycling, and more by taking FREE fitness classes from any of our partners!
Get Started with StayWell Access & Medimpact
With StayWell Access and Medimpact, your important health information is just a click away. Get started and watch our video tutorial to help you stay up-to-date and informed of your health benefits.
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Questions? Call Guam at (671) 477-5091 or CNMI at (670) 323-4260 | Email customercare@staywellguam.com
staywellguam.com
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